What you will learn
Recognise that confidence is crucial in the workplace, as many individuals face self-doubt, which affects both their performance and their sense of success.
Learn techniques to confront and manage feelings of inadequacy, including understanding your thoughts and beliefs that contribute to self-doubt.
Equip yourself with practical tools and mindsets to quieten self-doubt, helping to foster a more positive and confident work environment.
4 lesson covers:
Prevalence of Self-Doubt
About 70% of people experience self-doubt at work, highlighting that many individuals question their abilities in high-pressure environments.
Importance of Confidence
Confidence is crucial for individual performance and overall workplace success, influencing how we perceive ourselves and our work.
Challenging Negative Thoughts
Learning to challenge self-doubt involves understanding our thoughts and beliefs, which helps to reframe our perception of confidence.
Tools for Empowerment
Equip yourself with practical techniques and mindsets to manage self-doubt and foster a more confident work approach.
Perspective on Confidence
Recognise that confidence levels do not define your worth or success; it’s essential to separate self-perception from actual capability.
